Recipes

Shrimp with chili and coconut chips

Two Scandinavian breakfasts

Zucchini spaghetti with shrimps

Quail egg scramble with broccolini

Scrambled eggs with spinach and seasonal wild mushrooms

Coconut-flavored pink salmon

Kimchi pancakes

Berry breakfast with spelt

Smorrebrod with herring

Two oatmeal: with apple, cinnamon and walnut and coconut with berries

Thin pancakes

Homemade ricotta

Frittata with leeks and zucchini

Syrnyky

Shakshuka

Classic omelet

Spicy semolina breakfast - upma (Ayurvedic cuisine)

Belgian waffles

Another recipe for Belgian waffles

In 5 minutes: miso soup

Broccoli fritters + Parmesan

5 egg-based breakfasts

How to make goat milk yogurt at home (without a yogurt maker or thermos)

Carrot pancakes with Greek yogurt and simple, thick pancakes for breakfast

Super porridge for an energizing breakfast

Zucchini fritters without flour

Pancakes with blueberries

Thai mango sticky rice

Cauliflower frittata

Oatmeal — about the benefits, with recipes

7 omelet ideas for breakfast

Perfect Banana Pancakes Without Flour or Sugar

Zucchini waffles

Banana pancakes without sugar and flour

Coconut Crepes Without Flour

Avocado toast

Corn porridge with parmesan and black pepper

Corn pancakes

Mashed roasted carrots with curry and quinoa with greens and avocado

Green spinach crêpes

Oatmeal with hazelnut milk

Millet with anchovies and parmesan

Perfect winter fried eggs

Vegetable salad with white quinoa and leftovers

Flaxseed Porridge

Omelet with porcini mushrooms

Tofu scramble

Omega 3 porridge

Quick scramble with leafy greens and sprouts

Morning salad with quinoa, vegetables and nuts

Sweet quinoa with nut milk and berries

Whole grain salted oatmeal with black pepper, nutritional yeast, poached egg and seeds

Raw flaxseed porridge with hemp seeds

Three-minute flaxseed porridge

Simple chickpea pancakes

My favorite summer omelette

Recipes for the end of summer

10 breakfasts that require no cooking

Banana supergranola

Thai sticky rice with mango

Scrambled eggs with squid

Eggs — okonomiyaki

Warming winter soups

Pollock Puttanesca

Swedish pickled herring recipe

Stewed young peas with rice (Croatian rizi-bizi)

Couscous with chicken and tangerine

Carpaccio with zucchini

Peposo

Mussels. Tasty.

Chicken legs with potatoes and tomatoes

Запечена морська риба

Паровий лосось з соусом з руколи і смажена картопля.

Pepper-Lime Chicken

Pepperonate

Homemade pork

Italy: chicken from Abruzzi

Grilled sea bass with herbs

Tuna meatballs (salmon, any salmon)

Le Fameux Cassoulet

Polenta with mushroom gravy

Pork Vindaloo

Fajitas

Duck risotto (step-by-step recipe)

Foie gras terrine with nuts

Duck soup

Duck with apples and rosemary-honey glaze

Classic tagine with chicken and olives

Honey-juniper duck with rosemary

Game Bird: coot stewed in a juniper berry sauce

Simple duck risotto

Goan-style chicken Moelho

Tuna steak

Polenta with sheep cheese and mushrooms

Rabbit with rosemary sauce

Salted salmon at home (+ quick beet gravlax recipe)

Jamie Oliver's Thai Seabass with Rice

Broccoli in oyster sauce with cashews

Very tender sibas

Quick pasta with fresh mussels

Grill: fish with lemons

Instant light pike perch with rosemary

Fried wild mushrooms in lard and quick polenta

Seasonal hunting: feathered game. Baked quail and teak

Vegetable caviar of eggplant, peppers and tomatoes with chili

Salmon with juniper

Chinese “red” pork moo daeng

Simple fragrant mussels, dondolas and trifles from the mackerel family

Garlic sardines

Early autumn lentil stew

Hunting game birds and a universal sauce recipe

Old Samui and tuna Tiradito

Vegan Red Bean Chili with Oregano, Coffee and Cinnamon

Three curries

Fish day: how to choose fresh fish and three recipes for dorado, tuna and mackerel

Baked stuffed peppers

Cassoulet. A story with a recipe from Gascony

Millet with porcini mushrooms

Two young beet cutlets for a burger

Gravlax salmon, rye bread. Denmark is pure love.

Melanzane alla parmigiana — classic Southern-style baked eggplants with cheese and passata

Modern simplicity: meatballs for autumn

Root vegetables: roast with sweet potatoes and parsnips, pressed celery, baked salad and a couple more recipes

How to cook stir-fry

Simple sweet potato curry

Tofu "steak" with mushrooms or guacamole

Simple and healthy falafel with herbs without deep frying

Nutritious buckwheat salad bowl with grilled zucchini and fresh herbs

Salmon and zucchini pie

How to create a bowl or grain salad

Corn porridge with parmesan and black pepper

Simple vegan curry

Grilled mackerel or sea bass with scandinavian marinade (BBQ or oven)

Mashed roasted carrots with curry and quinoa with greens and avocado

Stewed green lentils with cumin

Millet with anchovies and parmesan

Simple baked tempeh

Zucchini Parmigiana with Young Cow Cheese

Tuna in miso paste

Pickled tofu

Tuna steak with coconut oil, ginger and garlic

A recipe for a complete dinner (or light lunch)

Two recipes with natto

Recipes for the end of summer

Chicken heart stew or soup

Quick pasta with pollock caviar

Wild salmon steaks with vegetables

Pumpkin puree with sage

Pumpkin baked with sage and onion

Salad with baked pumpkin, spinach and nuts

Stewed young peas with rice (Croatian rizi-bizi)

Carpaccio with zucchini

Green beans with avocado

Sicilian Stewed Eggplant

Tuscan-style roasted pumpkin with skin

Mushrooms and how to bake them deliciously

Carrots – a delicious side dish

Vegan menu: ratatouille from Provence

Pepperonate

How to grill 10 summer vegetables

Spiced grated potato stew

Potato pancakes

Polenta with sheep cheese and mushrooms

Ayurvedic kitchari

Sichuan-style green beans

Broccoli in oyster sauce with cashews

Jamie Oliver's cheese peas

Asparagus season: foraging wild asparagus, salad, frittata, and risotto

Vegetable caviar of eggplant, peppers and tomatoes with chili

Smoky, honeyed, spicy roasted eggplants

Quick zucchini fritters

Vegan Red Bean Chili with Oregano, Coffee and Cinnamon

The most delicious baked zucchini spread

Millet with porcini mushrooms

Corn pancakes

Two young beet cutlets for a burger

Melanzane alla parmigiana — classic Southern-style baked eggplants with cheese and passata

Root vegetables: roast with sweet potatoes and parsnips, pressed celery, baked salad and a couple more recipes

Baked parsnips, carrots and garlic with sage

How to cook stir-fry

Three guacamole recipes

Quick green pea side dish

Simple sweet potato curry

Tofu "steak" with mushrooms or guacamole

Simple and healthy falafel with herbs without deep frying

Quick Baked Sweet Potato Slices

Nutritious buckwheat salad bowl with grilled zucchini and fresh herbs

Green hummus

How to create a bowl or grain salad

Corn porridge with parmesan and black pepper

Simple roasted vegetable spread

Simple vegan curry

Mashed roasted carrots with curry and quinoa with greens and avocado

Baba Ghanoush and Tabbouleh

Stewed green lentils with cumin

Millet with anchovies and parmesan

Cauliflower purée

Pink hummus

Broccoli with anchovies and capers in 5 minutes

Green beans with broccoli, kale and tofu

Quinoa garnish with dried mushrooms

Zucchini Parmigiana with Young Cow Cheese

Simple and perfect asparagus

Quick stir fry for dinner

Miso stir fry with vegetables

Buckwheat with porcini mushrooms (or any other)

Baked fillet: wild Alaska pollock

Super quick roasted king oyster mushrooms

Quick millet with vegetables

Stewed red cabbage with spices

Warm green peas with vegetables

Quick lima beans with herbs

Cold pearl barley with avocado and mushroom pâté

Summer stew with zucchini and lemon zest

Quick autumn green buckwheat with vegetables

Autumn rice

Quick cauliflower and tofu mayonnaise

10 ideas for dinner

Recipes for the end of summer

Zucchini spaghetti with shrimps

Autumn risotto with spelt and wild mushrooms

Pasta with Bolognese sauce

Tagliatelle with porcini mushrooms

Pasta with meat in 15 minutes

Quick tuna pasta

Pasta with pesto

Risotto with wild mushrooms

Duck risotto (step-by-step recipe)

Spaghetti with chili and shrimp

Simple duck risotto

Summer risotto with mint and peas

Autumn pasta with broccoli and anchovies (photo recipe)

Quick pasta with fresh mussels

Asparagus season: foraging wild asparagus, salad, frittata, and risotto

Quick rice noodles with zucchini and carrots

Thai classics: Pad Thai step by step

Roasted soba with beef and tamari sauce

Fast Soba

Pasta alio olio

Gluten-free pasta with pasata

Quick pasta with pollock caviar

Quick pumpkin soup

Baked Celery and Garlic Soup

Autumn Minestrone

Gazpacho

Cheese soup with mushrooms and broccoli

Cauliflower (or broccoli) puree soup

Lagman: as a soup or thicker stew

The best summer cold soups: cold borscht (kholodnyk)

Bouillabaisse

Chicken broth

Duck soup

English onion soup by Jamie Oliver

Green pea cream soup with leek

Warming pea soup with ribs and leeks (step-by-step recipe)

The best borscht in the world

Light duck soup with ginger

Cacık

Кислі щі з баранини

The story of one Thai evening: tom yum kung and thai salad

Lentil soup for fasting days

In 5 minutes: miso soup

Буйабес #2

Old-fashioned salmon soup

Pumpkin cream soup with ginger

Food&travel: Агра, асафетида та йогуртовий суп

Hot & sour: том ям покроково

Крем-суп із цвітної капусти з цибулею та шафраном

Finnish carrot soup

Three simple cream soup recipes

Spicy soup with red lentils, roots and capers

Окрошка на комбучі (без м'яса та молока)

Simple Baked Carrot Cream Soup with Flax and Sesame

Холодний суп з авокадо, м'яти, огірка та льону

Baked mushroom cream

Chicken heart stew or soup

Salad with pistachios and grilled zucchini

Літній салат зі спельтою, виноградом та горіхами

Salad with baked pumpkin, spinach and nuts

Салат з лососем та авокадо

Carpaccio with zucchini

Green beans with avocado

Салат з молодою картоплею та оливками

Tomato salad with pumpkin oil

Про користь хурми + смачний салат

Салат з руколи з креветками

Зимовий салат з чудовим соусом

Salad with pear and Roquefort cheese

Ще один зимовий салат: пісний

Simple and unusual salad

Буряковий корисний салат

Салати, салати...

Весняний салат з рукколою

Вміння складати салати з того, що під рукою

Салат із авокадо з креветками

Салат з заправкою з фундука

Класичний салат Цезар

Салат з печеним буряком, овечим сиром та фісташками

Мій мікс-салат із зеленою цибулею та манго

The story of one Thai evening: tom yum kung and thai salad

Два легкі салати: чері, креветки та гостра олія та мікс-салат з авокадо та солоною рибою

Asparagus season: foraging wild asparagus, salad, frittata, and risotto

Нісуаз

Домашній майонез та повернення яєчного салату

Autumn fruit salad

Самий грецький салат

Салат з кіноа

What you need to know about quinoa and salad with goat cheese, apple and lemon-mustard dressing

How to make a delicious, quick and simple salad

Кіноа салат із зеленню

Perfect green salad

Nutritious buckwheat salad bowl with grilled zucchini and fresh herbs

How to create a bowl or grain salad

Baba Ghanoush and Tabbouleh

Салат із камамбером

Два салати з кіноа + амарантом

Vegetable salad with white quinoa and leftovers

Салат з вакамі, квашеною капустою та паростками

Salad with raw cauliflower, spinach, cilantro and pine nuts.

Salad with cucumber, carrot, cilantro and tamari

Mozzarella + olive oil + tomato + dry oregano or fresh basil + garlic

Baked vinaigrette

Салат з кіноа та овочами

Salad with kale, baked root vegetables and thina

Morning salad with quinoa, vegetables and nuts

Salad with pink salmon and citrus

Salad with raw beets and grapefruit

Shrimp with chili and coconut chips

Тарама

Carpaccio with zucchini

Smorrebrod with herring

Tuscan-style roasted pumpkin with skin

Mushrooms and how to bake them deliciously

Bruschettes: tomato + basil = classic!

Форшмак - варіації

Гаряча грибна закуска

Хумус та піта

Liver pâté

Foie gras terrine with nuts

Фоторецепти: хумус

Три літні сирні брускетти

The most delicious baked zucchini spread

Corn pancakes

Three guacamole recipes

Quick Baked Sweet Potato Slices

Green hummus

Simple roasted vegetable spread

Pink hummus

Quick Ginger Garlic Mussels

Mozzarella + olive oil + tomato + dry oregano or fresh basil + garlic

Baked falafel with pumpkin seeds

Raw vegetable spring rolls with yuzu ponzu sauce

10-minute red lentil hummus

Five-minute sea scallops in bernoisette

Salad with raw beets and grapefruit

Gluten-free oat-almond bread

Cheese and Chard Pie (Gluten Free)

Simple Walnut Flour Rolls

Cauliflower frittata

Zucchini waffles

Gravlax salmon, rye bread. Denmark is pure love.

Salmon and zucchini pie

Pie with wild mushrooms, sheep's cheese and oatmeal

Gluten-free buns

Simple flaxseed crackers at home

Безглютеновий хліб із зеленої гречки

Swedish pickled herring recipe

Цитрусовий джем

Універсальний соус барбекю для дичини

Базовий соус маринара

Заправки для салатів

Pesto sauce

Pasata — the all-purpose tomato sauce

Чатні, у парі з чилі

Simple Tomato Chutney

Яблучний чатні

Салат з заправкою з фундука

Sicilian passata

Moroccan preserved lemons

Making ghee at home

Чарівне апельсинове варення

Autumn fragrant fig confiture

The best onion marmalade in the world

Ароматне вершкове масло (з травами, з часником, з цедрою)

Grill: fish with lemons

Домашній майонез та повернення яєчного салату

Греція: соус тцатцікі (інфографіка)

Персиковий чатні californian style

Mango chutney: a taste of Malaysia

Абрикосовий джем-мармелад з низьким вмістом цукру

Quick cauliflower and tofu mayonnaise

Pears baked with wine and vanilla pod

Thin pancakes

Грушева шарлотка з медом

Syrnyky

Йоркширський чайний кекс

Торт Наполеон

Паска інжирна

Autumn pumpkin and quince pudding with creamy sauce

Instant Super Chocolate Muffin

How to make goat milk yogurt at home (without a yogurt maker or thermos)

Three carrot cake variations

Quick Crispy Oatmeal Cookies

Quick winter cupcake with cocoa and spices

Kefir pie with raspberries without flour

Quick muffins with black currants

Pie with pecans, caramel and rum

Шведські булочки з чорною смородиною

Corn pancakes

Old-Fashioned Apple Pie

Coconut matcha cookies without flour

Simple chickpea pancakes

Горіховий крамбл без цукру та борошна

10 зелених соків та смузі

5 лучших зимних согревающих напитков

5 свіжих соків та смузі для літа і як пройшов Nike+ Yoga Day

7 Morning Smoothies for Vegans and Vegetarians

Golden milk - тонік з куркумою замість кави латте

Minute vegan cocoa with cardamom

Open season Nike Run 29 января + напитки Spoon!

Spoon! для Nike Training Club - корисні смузі для здорового тренування

Three lemonades

Індійський чай зі спеціями від кашлю

Індійські секрети: масала-чай

Інше молоко

Ароматный сливовый глинтвейн

Банана лассі

Водний кефір

Гарячий смородиновий сік з медом, лимоном та корицею

Горіховий гарячий шоколад

Два зимових смузі та NTC night

Домашній лимонад

Зимовий імбирний чай

Зігріваюче raw какао

Молоко з волоського горіха

Морс з журавлини

Свіжі зелені соки

Свіжі зелені соки

Тибетський чай PO CHA

Топлене молоко

Цитрусовий імбирний чай