![](https://cdn.prod.website-files.com/65ba47acaa465c7bfee66273/6658b2ec176732aa8a23bc85_%D0%A1%D0%BD%D0%B8%D0%BC%D0%BE%D0%BA%20%D1%8D%D0%BA%D1%80%D0%B0%D0%BD%D0%B0%202024-05-30%20%D0%B2%2020.09.23.webp)
- eggplant and sweet pepper directly on the coals.
The dark peel is thrown away, the oil is fragrant and salt is on top.
You can also have an oven, but then the temperature is at maximum.
- zucchini and zucchini as the basis of pancakes for breakfast.
Add the egg, no flour.
You can ground flax and greens.
- cold salads with baked potatoes.
Here is a bitter salad of chicory, sun-dried olives and fresh garlic.
The main thing is to season with vinegar and mustard.
- mix spinach, another leaf salad with thinly sliced beets.
Fresh! Add blackberries or grapefruit. Season with salt and cumin.
- prepare pasta from seasonal overripe tomatoes.
The pasta here is from lentils, tomato passata sauce — 3 hours, homemade.
Olives and lemon zest, if you trust)
- Bake the eggplants again.
Make a vegan burger from boiled millet and wild mushrooms with onions. Mmmmm.
- Gather friends and just throw fish or naturally normally fed poultry or meat on the coals, seasonal vegetables
- here I have cauliflower and green beans directly with sesame seeds.
![](https://cdn.prod.website-files.com/65ba47acaa465c7bfee66273/66167e78decc1ec1bfede8ea_300125550_456852949655752_1350271085207023015_n-150x150.webp)
![](https://cdn.prod.website-files.com/65ba47acaa465c7bfee66273/66167e81ea5c4ae61569417e_299985938_1424813738021057_212444379077016586_n-150x150.webp)
![](https://cdn.prod.website-files.com/65ba47acaa465c7bfee66273/66167e8c88cfd1c27482fa00_300123107_130663413015425_5950159244562337876_n-150x150.webp)
![](https://cdn.prod.website-files.com/65ba47acaa465c7bfee66273/66167e93a37651e0cde4ba9b_300620412_448940660508490_3029860190300190071_n-150x150.webp)
![](https://cdn.prod.website-files.com/65ba47acaa465c7bfee66273/66167e9c31c8a33ccdaa2562_300001018_782435473177619_3874991469450262125_n-150x150.webp)
![](https://cdn.prod.website-files.com/65ba47acaa465c7bfee66273/66167ea70ec19101c9d22306_300203220_174735148383901_4129695761482701377_n-150x150.webp)
Remember that we do not always choose the situation in which we find ourselves. But how to react to it is only we who choose. Our actions shape us for who we are. And this is a class.
- eggplant and sweet pepper directly on the coals.
The dark peel is thrown away, the oil is fragrant and salt is on top.
You can also have an oven, but then the temperature is at maximum.
- zucchini and zucchini as the basis of pancakes for breakfast.
Add the egg, no flour.
You can ground flax and greens.
- cold salads with baked potatoes.
Here is a bitter salad of chicory, sun-dried olives and fresh garlic.
The main thing is to season with vinegar and mustard.
- mix spinach, another leaf salad with thinly sliced beets.
Fresh! Add blackberries or grapefruit. Season with salt and cumin.
- prepare pasta from seasonal overripe tomatoes.
The pasta here is from lentils, tomato passata sauce — 3 hours, homemade.
Olives and lemon zest, if you trust)
- Bake the eggplants again.
Make a vegan burger from boiled millet and wild mushrooms with onions. Mmmmm.
- Gather friends and just throw fish or naturally normally fed poultry or meat on the coals, seasonal vegetables
- here I have cauliflower and green beans directly with sesame seeds.
![](https://cdn.prod.website-files.com/65ba47acaa465c7bfee66273/66167e78decc1ec1bfede8ea_300125550_456852949655752_1350271085207023015_n-150x150.webp)
![](https://cdn.prod.website-files.com/65ba47acaa465c7bfee66273/66167e81ea5c4ae61569417e_299985938_1424813738021057_212444379077016586_n-150x150.webp)
![](https://cdn.prod.website-files.com/65ba47acaa465c7bfee66273/66167e8c88cfd1c27482fa00_300123107_130663413015425_5950159244562337876_n-150x150.webp)
![](https://cdn.prod.website-files.com/65ba47acaa465c7bfee66273/66167e93a37651e0cde4ba9b_300620412_448940660508490_3029860190300190071_n-150x150.webp)
![](https://cdn.prod.website-files.com/65ba47acaa465c7bfee66273/66167e9c31c8a33ccdaa2562_300001018_782435473177619_3874991469450262125_n-150x150.webp)
![](https://cdn.prod.website-files.com/65ba47acaa465c7bfee66273/66167ea70ec19101c9d22306_300203220_174735148383901_4129695761482701377_n-150x150.webp)
Remember that we do not always choose the situation in which we find ourselves. But how to react to it is only we who choose. Our actions shape us for who we are. And this is a class.