Поживна цінність на 100 г
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This dinner can be hearty and eaten late, yet still be healthy and light. Add some sausages and toast on the side — and it becomes a full dinner, even for a hearty appetite.

Ingredients
  • 1 white onion
  • 1 small eggplant
  • 1 bell pepper
  • 1 tomato
  • Optionally — zucchini, mushrooms, or other vegetables
cooking

On a well-heated grill pan, grill the sliced vegetables (cut into rings) for 5–7 minutes on each side. Lightly salt and drizzle with olive oil.

cooking

On a well-heated grill pan, grill the sliced vegetables (cut into rings) for 5–7 minutes on each side. Lightly salt and drizzle with olive oil.

up to 30 min
Grilled Vegetables — a Light Dinner
Anastasia Goloborodko
Food therapist, nutritionist and speaker
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