Поживна цінність на 100 г
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A Jewish dish, part of Israeli cuisine if you like, though I believe it was invented by our Slavic Jews. Saying so is just as accurate as claiming there is a “correct” recipe. Every cook will tell you their own way of making forshmak. But if you're planning a classic Slavic feast with vinaigrettes and traditional dishes, you can't go without it.

Ingredients
  • 500 g lightly salted herring
  • 3 soft-boiled eggs
  • a small onion or a small bunch of leeks
  • 1 boiled potato
cooking

Wipe or rinse the herring to remove excess oil. In a blender, mix it with the soft-boiled eggs and onion, then add the potato. Chop until it reaches a minced consistency, but not a pâté. A perfect appetizer to serve with fresh bread.

cooking

Wipe or rinse the herring to remove excess oil. In a blender, mix it with the soft-boiled eggs and onion, then add the potato. Chop until it reaches a minced consistency, but not a pâté. A perfect appetizer to serve with fresh bread.

up to 30 min
Forshmak — Variations
Anastasia Goloborodko
Food therapist, nutritionist and speaker
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