Поживна цінність на 100 г
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I'll start with the main thing. Cooking time - 15 minutes. Whether it's a cupcake or a muffin, this chocolate dessert is a real salvation if guests suddenly come or you run out of ideas for breakfast:) what's even nicer — without oil and eggs, almost dietary. Bake best in small silicone molds or paper muffin tins. Another option is in cups in the microwave (then the cooking time is reduced to 3-4 minutes at maximum power).

Ingredients
  • 150 g flour
  • 4-5 tbsp cocoa
  • 1.5 tsp baking powder
  • 4 tbsp sugar
  • 220 ml of milk
cooking

Preheat the oven to 200C. At this time, in a bowl we mix all the ingredients, in the sequence indicated in the list. Mix the dry ingredients well, mix thoroughly with milk. Optional — walnuts, milk powder (1 tsp. to enhance creaminess), dried cranberries.

Bake for 15 minutes in greased silicone molds and serve immediately. Bake for 10 minutes — we get chocolate lava cake, thick, hot, liquid chocolate inside. Especially delicious when you are confident in the quality of cocoa.

cooking

Preheat the oven to 200C. At this time, in a bowl we mix all the ingredients, in the sequence indicated in the list. Mix the dry ingredients well, mix thoroughly with milk. Optional — walnuts, milk powder (1 tsp. to enhance creaminess), dried cranberries.

Bake for 15 minutes in greased silicone molds and serve immediately. Bake for 10 minutes — we get chocolate lava cake, thick, hot, liquid chocolate inside. Especially delicious when you are confident in the quality of cocoa.

up to 30 min
Instant Super Chocolate Muffin
Anastasia Goloborodko
Food therapist, nutritionist and speaker
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