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So simple that sometimes it is even inconvenient to write) but it turned out that there are some passions and legends about asparagus. And complications: many cuts, decoctions without tops, put on ice.. it also works, of course; but #ешькакнастя
It is famous not only for its taste and variety, but it is not necessary to complicate hemorrhoids. Two asparagus recipes “3 minutes”.

Ingredients
cooking

For the frying pan. Wash the asparagus and cut 1 cm of the “ass”. You need to cut more in case you buy out of season and she went to your refrigerator through half of Europe, or even the ocean. Fresh seasonal Ukrainian asparagus is good completely) 1 cm was cut off. Melt a generous slice of butter in a frying pan. Spread the asparagus and, stirring, cook for 2-3 minutes. The stems will become brighter and a little softer. No need to overcook) it and cheese can be eaten. Sprinkle hot browned asparagus with the best olive oil and season with smoked salt. All.

For grill, grill pan or oven grill mode. Wash, cut 1 cm, sprinkle with olive oil and salt. Cook for 3-5 minutes over high heat. If convenient, while it is grilled, rub the aged, very mature pecorino (any aged sheep's cheese) or Parmesan on the asparagus. Remove from heat and sprinkle again.

cooking

For the frying pan. Wash the asparagus and cut 1 cm of the “ass”. You need to cut more in case you buy out of season and she went to your refrigerator through half of Europe, or even the ocean. Fresh seasonal Ukrainian asparagus is good completely) 1 cm was cut off. Melt a generous slice of butter in a frying pan. Spread the asparagus and, stirring, cook for 2-3 minutes. The stems will become brighter and a little softer. No need to overcook) it and cheese can be eaten. Sprinkle hot browned asparagus with the best olive oil and season with smoked salt. All.

For grill, grill pan or oven grill mode. Wash, cut 1 cm, sprinkle with olive oil and salt. Cook for 3-5 minutes over high heat. If convenient, while it is grilled, rub the aged, very mature pecorino (any aged sheep's cheese) or Parmesan on the asparagus. Remove from heat and sprinkle again.

up to 30 min
Simple and perfect asparagus
Anastasia Goloborodko
Food therapist, nutritionist and speaker
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