Food
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Health
Author's blog of Anastasia Goloborodko about food, sports, health and beauty
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Sport
Through my own experiences, I illustrate how to live happily and comfortably while finding joy and benefits in food.I demonstrate how a nutritious diet can seamlessly fit into an active lifestyle, making it enjoyable rather than restrictive.
My approach is balanced and mindful, without fanaticism, self-neglect, exhaustion, or extreme diets.