Поживна цінність на 100 г
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Ingredients
  • cold barley
  • 100 grams of mushroom pâté with truffle
  • 1/2 avocado
  • a generous handful of seeds
  • a bunch of parsley
  • wine vinegar
  • olive oil
  • sea salt
cooking

In a bowl, combine cold cooked barley with a drizzle of olive oil and a splash of wine vinegar. Stir to evenly coat the barley. Slice the avocado and arrange it over the barley. Add a generous scoop of mushroom pâté with truffle.

Sprinkle with seeds and freshly chopped parsley. Season with sea salt to taste. Serve chilled for a refreshing and flavorful meal.

cooking

In a bowl, combine cold cooked barley with a drizzle of olive oil and a splash of wine vinegar. Stir to evenly coat the barley. Slice the avocado and arrange it over the barley. Add a generous scoop of mushroom pâté with truffle.

Sprinkle with seeds and freshly chopped parsley. Season with sea salt to taste. Serve chilled for a refreshing and flavorful meal.

up to 30 min
Cold pearl barley with avocado and mushroom pâté
Anastasia Goloborodko
Food therapist, nutritionist and speaker
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