Поживна цінність на 100 г
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Salads as a main course — no frills, ready in under 15 minutes. I love this seasonal favorite.
Ingredients
2 servings
- 2 large handfuls of green beans
- a large bunch of cilantro
- 1/3 chili pepper
- 2 tbsp. tahini
- olive oil
- juice of 1/2 lemon
- 1 avocado
cooking
Wash the green beans and cook them to al dente or blanch them in boiling water for 60 seconds using a colander. Cut into 3–4 cm pieces. Dice the avocado, chop the cilantro, and combine with the beans. Season with salt, then dress with tahini, olive oil, lemon juice, and chopped chili.
cooking
Wash the green beans and cook them to al dente or blanch them in boiling water for 60 seconds using a colander. Cut into 3–4 cm pieces. Dice the avocado, chop the cilantro, and combine with the beans. Season with salt, then dress with tahini, olive oil, lemon juice, and chopped chili.
