All citrus fruits are the best companions for ginger. Don’t limit yourself to just lemon—fresh orange, mandarin, and grapefruit juices work just as well.
- 3 cm ginger root
- 2 oranges
- honey
Peel the ginger and finely chop or grate it. Pour 500 ml of boiling water over it and let it steep for 5–7 minutes. Add the freshly squeezed orange juice to the brewed tea. Adjust the sweetness with sugar if needed. Honey changes its structure when heated and forms a film on the esophagus, later accumulating toxins and waste. In this recipe, honey is meant to be eaten separately rather than mixed into the hot tea.
Peel the ginger and finely chop or grate it. Pour 500 ml of boiling water over it and let it steep for 5–7 minutes. Add the freshly squeezed orange juice to the brewed tea. Adjust the sweetness with sugar if needed. Honey changes its structure when heated and forms a film on the esophagus, later accumulating toxins and waste. In this recipe, honey is meant to be eaten separately rather than mixed into the hot tea.
.webp)