Поживна цінність на 100 г
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A kind of delicate dinner. Fragrant, light white sea fish with herbs.

Ingredients
  • Several fillets of white sea fish (you can fresh whole peeled fish)
  • Thyme and rosemary
  • Juice of 1 lemon
  • Olive oil
  • Leeks
  • Sea salt and freshly ground black pepper
  • A few pieces of bacon
cooking

Rub the fish fillet with crushed rosemary and thyme, lemon juice, olive oil, sea salt, and black pepper.

Place the fillet on a baking tray lined with rosemary sprigs, lemon slices, and pre-blanched leek (boiled for 3–4 minutes). Top with 4–5 very thin slices of bacon.

Bake for 15 minutes until tender and golden.

Serve with creamy mashed potatoes, rice, or vegetables — and a glass of white wine.

cooking

Rub the fish fillet with crushed rosemary and thyme, lemon juice, olive oil, sea salt, and black pepper.

Place the fillet on a baking tray lined with rosemary sprigs, lemon slices, and pre-blanched leek (boiled for 3–4 minutes). Top with 4–5 very thin slices of bacon.

Bake for 15 minutes until tender and golden.

Serve with creamy mashed potatoes, rice, or vegetables — and a glass of white wine.

up to 60 min
Baked Sea Fish with Herbs, Leek & Crispy Bacon
Anastasia Goloborodko
Food therapist, nutritionist and speaker
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