Поживна цінність на 100 г
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Oyster mushrooms, shiitki, brown champignons and any cultivated mushrooms can also be used. Bake in the oven or grill — you choose. In the oven - 15-25 minutes, grill - 5 minutes.

Ingredients
  • 3-5 large erings
  • 1-2 tsp. dry garlic
  • black Himalayan salt (any will do, but I love with aromatic salt, you can also use smoked)
  • olive oil
cooking

Cut the herring to the size of french fries:) or a little more. Salt, season with dry garlic and sprinkle with oil. Bake or quickly grill. Good as an independent dish and as an ingredient in bowls/salad bowls.

cooking

Cut the herring to the size of french fries:) or a little more. Salt, season with dry garlic and sprinkle with oil. Bake or quickly grill. Good as an independent dish and as an ingredient in bowls/salad bowls.

up to 30 min
Super Fast Baked Eringa Mushrooms
Anastasia Goloborodko
Food therapist, nutritionist and speaker
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