Поживна цінність на 100 г
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A fresh look at a familiar dish. In the baked version, the pepper does not fall apart into soft flesh and film and retains more vitamins. And with the filling that everything is of interest. Who has clean minced meat, who has more rice, because it is delicious, vegetarians, mushroom season is about. And a little more fragrant herbs, never superfluous. We have basil.

Ingredients
  • 7 sweet peppers of different colors
  • 500 g minced meat
  • 1 cup rice
  • 3 bulbs
  • bunch of basil
  • 4 tomatoes
  • 1-2 cloves of garlic
  • 2 carrots
  • vegetable oil
cooking

Boil rice until almost cooked, al dente. Mix with minced meat. Here the proportion is 60/40, but vary to taste. In a frying pan in oil, fry the chopped onions and carrots until golden brown. Dice the tomatoes and add to the roasting. Add chopped garlic and simmer uncovered over medium heat for 5 minutes. Reduce heat, cover and cook for another 10 minutes. At this time, peel and wash 7-8 small peppers. Pour a little oil into a large baking dish on the bottom, add a bunch of basil, stuffed peppers and ready sauce. Cover with foil and bake for 40 minutes at 200C. Remove the foil and bake for another 10 minutes, if there is a grill mode — under the grill.

Tested delicious recipes from friends — it's great. You can read more about herbs at http://www.thegarden.com.ua, and an interview with the author of the recipe and my friend - at the link to Mera-mag.

Запеченные фаршированные перцы
Запеченные фаршированные перцы
cooking

Boil rice until almost cooked, al dente. Mix with minced meat. Here the proportion is 60/40, but vary to taste. In a frying pan in oil, fry the chopped onions and carrots until golden brown. Dice the tomatoes and add to the roasting. Add chopped garlic and simmer uncovered over medium heat for 5 minutes. Reduce heat, cover and cook for another 10 minutes. At this time, peel and wash 7-8 small peppers. Pour a little oil into a large baking dish on the bottom, add a bunch of basil, stuffed peppers and ready sauce. Cover with foil and bake for 40 minutes at 200C. Remove the foil and bake for another 10 minutes, if there is a grill mode — under the grill.

Tested delicious recipes from friends — it's great. You can read more about herbs at http://www.thegarden.com.ua, and an interview with the author of the recipe and my friend - at the link to Mera-mag.

Запеченные фаршированные перцы
Запеченные фаршированные перцы
up to 60 min
Baked Stuffed Peppers
Anastasia Goloborodko
Food therapist, nutritionist and speaker
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