Поживна цінність на 100 г
Ккал
Білки
Жири
Вуглеводи
Ingredients
- 1 kg of lamb (can be on the bone, so even juicier)
- 2 cloves of garlic
- 2 tsp. oregano or rosemary (preferably fresh, but you can also dry)
- olive oil
- sea salt and freshly ground black pepper
cooking
Combine all ingredients to make the marinade, rub it over the meat, and let it marinate for 1 to 24 hours. Grill over coals, on a grill pan, or in a regular pan (with just a little oil) for about 35 minutes (10–15 minutes per side). Serve with salad and potatoes.
cooking
Combine all ingredients to make the marinade, rub it over the meat, and let it marinate for 1 to 24 hours. Grill over coals, on a grill pan, or in a regular pan (with just a little oil) for about 35 minutes (10–15 minutes per side). Serve with salad and potatoes.
