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Поживна цінність на 100 г
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Vegetables and greens – the new cool guests in my juicer.
Try adding a couple of cucumbers, half a fennel bulb, or a bunch of basil to the classic apple-carrot combination. Let’s be honest, most people wouldn’t just chew on these for breakfast. But a big vitamin-packed detox in one glass? That’s exactly what you need.
#1
- 3 apples
- 1 cucumber
- 1 cm ginger root
- 1/2 bunch of basil
#2
- 1 carrot
- 1 small beet
- a bunch of parsley
- 1 green apple
- 1/3 lemon with zest
#3
- 1 fennel bulb or 2 celery stalks
- 2 cucumbers
- 1 pear
#4
- 1 cup young cabbage leaves
- 1 green apple
- 1 banana
- a few sprigs of parsley or cilantro
#5
- 1 cucumber
- 1/2 cup melon
- a small bunch of mint
- 1 pear
- 1/4 lime with zest
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What are your variations?
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