Of course, porridge is cool in winter in a hot, warming version. But I also love it in summer, like a cold pudding just soaked. Grain-free, gluten-free, sugar-free, keto and paleo porridge. In any version, it saturates for a long time, does not increase blood sugar, gives a good level of energy. And just delicious) Roasted sesame and flaxseed pudding with coconut or almond milk is the perfect start to the day. It goes well with any red and black berries, kiwi.
- 30 g flax
- 15 g sesame
- 100 ml of coconut milk+100 ml of water (can be replaced with almond or any other nut milk)
- sea salt
- Black berries or unsweetened fruit to choose from
Quickly fry the sesame in a dry frying pan until the aroma appears. Mix with flax and beat in a blender until crumbly. Pour coconut milk+water and add a drop of salt. Sweet does not need to be added, the density of coconut milk will give a sweet taste. The cold version - the pudding is infused overnight in the refrigerator and served in the morning with berries, kiwi and cocoa beans. Hot - we brew flax and sesame crumbs with water and milk for 5-10 minutes until thickened.
Quickly fry the sesame in a dry frying pan until the aroma appears. Mix with flax and beat in a blender until crumbly. Pour coconut milk+water and add a drop of salt. Sweet does not need to be added, the density of coconut milk will give a sweet taste. The cold version - the pudding is infused overnight in the refrigerator and served in the morning with berries, kiwi and cocoa beans. Hot - we brew flax and sesame crumbs with water and milk for 5-10 minutes until thickened.
