Tamari is a Japanese variety, a type of soy sauce formed as a by-product in the production of miso paste. Unlike regular soy sauce, it contains no wheat and is made with more soybeans, which provides a rich, velvety texture and enveloping saltiness to umami. Spores of Aspergillus tamarii (an enzymatic koji culture) either added to cooked soy paste or miso paste allow the use of “wild” natural spores from the environment to accelerate fermentation. Instead of pressing, the liquid is simply collected from the miso drain. That is, the liveliest and most honest story and all the bonuses of fermentation.
- 200 g soba noodles
- 100-120 g herb-fattened beef or peeled shrimp
- 1 small zucchini
- 2 cloves of garlic
- 1 tsp. dry garlic
- 1/3 tsp dry chili
- 5 tbsp. tamari or 3 tbsp. dark soy sauce
- 2 tbsp. oyster or fish sauce
- 1/2 tsp unrefined sugar
- 2 tbsp. coconut oil
- 10 tbsp. water
- 1 egg
In a wok or frying pan, heat the coconut oil. Chop fresh garlic, meat or shrimp and cut zucchini into thin slices. You can use pre-boiled meat or grilled meat, then the cooking time will be less. In oil, add garlic, almost immediately add zucchini, followed by meat (if the beef is raw, first fry it well, then zucchini). Add dry garlic. Beat the egg, stirring vigorously, cook for 1 minute.
Add all sauces, sugar and mix. Pour a little water to form a sauce. Stirring, we wait until it boils a little.
At this time, boil the noodles for 1 minute less than indicated on the package. Fold in a colander and rinse with cold water. Add to the sauce and mix gently until the noodles absorb it a little. Serve, generously sprinkled with sprouts.
In a wok or frying pan, heat the coconut oil. Chop fresh garlic, meat or shrimp and cut zucchini into thin slices. You can use pre-boiled meat or grilled meat, then the cooking time will be less. In oil, add garlic, almost immediately add zucchini, followed by meat (if the beef is raw, first fry it well, then zucchini). Add dry garlic. Beat the egg, stirring vigorously, cook for 1 minute.
Add all sauces, sugar and mix. Pour a little water to form a sauce. Stirring, we wait until it boils a little.
At this time, boil the noodles for 1 minute less than indicated on the package. Fold in a colander and rinse with cold water. Add to the sauce and mix gently until the noodles absorb it a little. Serve, generously sprinkled with sprouts.
