We turn on the imagination. Instead of grapefruit, it can be raspberries or plums. Instead of fennel - celery or raw zucchini. Instead of avocado - pumpkin seeds or hemp kernels in a double portion, or maybe pour the salad with thina? You can add more protein: shrimp or silk tofu, or maybe boil some black quinoa. Or maybe even make the salad more “salty”: leaves, tomato and raw young beets? In any case, the formula: mix leaves with bitter herbs, fats and 2-3 juicy and crunchy vegetables and fruits.
- 1 small grapefruit
- 1 small avocado
- mix of greens (preferably with bitterness - chicory, arugula, mizuna)
- hemp kernels or pumpkin seeds
- fennel tuber (or raw young beets, thinly sliced)
- lemon juice
- olive oil
Put thinly sliced fennel and grapefruit on the leaves. Add more seeds or protein as desired, season with oil and lemon juice. An ideal salad for the warm season that can be prepared from 5 minutes for breakfast, lunch and dinner.
Put thinly sliced fennel and grapefruit on the leaves. Add more seeds or protein as desired, season with oil and lemon juice. An ideal salad for the warm season that can be prepared from 5 minutes for breakfast, lunch and dinner.
