Поживна цінність на 100 г
Ккал
Білки
Жири
Вуглеводи

In summer, almost all of our friends are 80% made of okroshka. At first, I planned to make it with goat whey and shrimp or crab meat, but I decided to try a lighter version for those who, for various reasons, avoid dairy. Okroshka on kombucha. With tofu. And a bit of avocado.

I should note right away that I use homemade kombucha and always ferment it completely so that there’s no residual sugar left. Kombucha is a healthier alternative to kvass.

Ingredients
  • 3 liters of unsweetened kombucha
  • 5 cucumbers
  • 4 pink potatoes, baked or boiled
  • 10 large radishes
  • a bunch of dill
  • 250 g tofu
  • 1 Haas avocado
  • 4-5 tbsp Dijon mustard
  • sea salt
  • 50-60 ml natural apple cider vinegar
  • 4-5 boiled eggs
cooking

For those craving a smoky "chorizo" flavor, you can add a tablespoon of smoked paprika. But honestly, I find it delicious as is. Really. The pot was completely full!

cooking

For those craving a smoky "chorizo" flavor, you can add a tablespoon of smoked paprika. But honestly, I find it delicious as is. Really. The pot was completely full!

up to 30 min
Okroshka on Kombucha (Dairy- and Meat-Free)
Anastasia Goloborodko
Food therapist, nutritionist and speaker
services

similar recipes

All recipes