Поживна цінність на 100 г
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Considering the long winter when vitamins are scarce, here’s a simple and nutritious salad recipe.
Ingredients
- 1 large beetroot (or 2 medium ones)
- a handful of shelled walnuts
- 1 tbsp. yogurt
- ½ clove of garlic
cooking
Wash the beetroot, dry it, wrap it in foil, and bake in the oven for 4 hours at 200°C (roasted beetroot tastes better than boiled). Once ready, grate the beetroot, add half a clove of crushed garlic, a tablespoon of yogurt, and a handful of walnuts. Mix well.
cooking
Wash the beetroot, dry it, wrap it in foil, and bake in the oven for 4 hours at 200°C (roasted beetroot tastes better than boiled). Once ready, grate the beetroot, add half a clove of crushed garlic, a tablespoon of yogurt, and a handful of walnuts. Mix well.
