- Minced beef (80— 70% lean meat, 20— 30% fat, high quality — 200 g)
- Tomato pasata (2-3 tbsp.)
- Dried oregano (1 tsp)
- Fresh garlic (1 clove, chopped)
- Cherry tomatoes (5-6 pcs., cut in half)
- Fresh rosemary (1 sprig)
- Lemon zest (for serving)
Fry the ground beef in a pan over medium heat until fully cooked. Add the tomato paste, dried oregano and chopped garlic, stir and let the mixture simmer for a few minutes until a distinct flavor appears. Add the cherry tomatoes cut in half and a sprig of fresh rosemary, warm them, preventing loss of texture. Serve hot, garnished with freshly grated lemon zest for a fresh citrus note.
It is a protein breakfast option that is suitable for those who adhere to paleo or keto, as well as for those who avoid eggs.
Fry the ground beef in a pan over medium heat until fully cooked. Add the tomato paste, dried oregano and chopped garlic, stir and let the mixture simmer for a few minutes until a distinct flavor appears. Add the cherry tomatoes cut in half and a sprig of fresh rosemary, warm them, preventing loss of texture. Serve hot, garnished with freshly grated lemon zest for a fresh citrus note.
It is a protein breakfast option that is suitable for those who adhere to paleo or keto, as well as for those who avoid eggs.
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