Поживна цінність на 100 г
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Ingredients
  • 2.5 tbsp nutritional yeast
  • 50 g silken tofu
  • ½ avocado
  • 1 tsp wine vinegar
cooking

Make the sauce using silken tofu, avocado, and nutritional yeast — this combination gives a creamy texture and a rich, almost “cheesy” flavor. Blend everything together with the wine vinegar until completely smooth and silky. If the sauce feels too thick, add a splash of water to reach the desired consistency.

Cook the pasta in well-salted water until al dente, keeping a slight bite. Before draining, reserve a few spoonfuls of the cooking water — it will help bring the sauce together.

Toss the hot pasta with the sauce, letting it coat evenly. If needed, add a bit of the reserved pasta water to create a smoother, more cohesive texture. Finish with a light drizzle of oil, mix gently, and serve while warm.

cooking

Make the sauce using silken tofu, avocado, and nutritional yeast — this combination gives a creamy texture and a rich, almost “cheesy” flavor. Blend everything together with the wine vinegar until completely smooth and silky. If the sauce feels too thick, add a splash of water to reach the desired consistency.

Cook the pasta in well-salted water until al dente, keeping a slight bite. Before draining, reserve a few spoonfuls of the cooking water — it will help bring the sauce together.

Toss the hot pasta with the sauce, letting it coat evenly. If needed, add a bit of the reserved pasta water to create a smoother, more cohesive texture. Finish with a light drizzle of oil, mix gently, and serve while warm.

up to 60 min
Green Pea Fusilli Pasta
Anastasia Goloborodko
Food therapist, nutritionist and speaker
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