Поживна цінність на 100 г
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Bernoiset is a close relative of Gi. But if in Indian cooking ghee is a separate ingredient and almost a medical tool, in French cuisine bernoisette is melted butter with a nutty taste - a sauce. Often, seafood does not need anything else - just not to disturb or kill the taste of the sea or ocean. Combs - ideal. Also - shrimps, baby squids, white sea fish fillets.

Ingredients
  • 50 g of salted butter
  • 6-8 sea scallops
  • sea ​​salt or smoked salt
  • optional lemon juice, I do without it
cooking

Melt the butter in a pan and, stirring, cook over medium heat until it begins to boil a little and turns golden-nutty. It will take 2-3 minutes. Reduce the heat, put the scallops. So that there is 2-4 cm between each one, since even if they are cooked dry, they will release liquid and begin to stew, instead of gently frying.

Cook for 1.5-2 minutes on each side.

cooking

Melt the butter in a pan and, stirring, cook over medium heat until it begins to boil a little and turns golden-nutty. It will take 2-3 minutes. Reduce the heat, put the scallops. So that there is 2-4 cm between each one, since even if they are cooked dry, they will release liquid and begin to stew, instead of gently frying.

Cook for 1.5-2 minutes on each side.

up to 30 min
Five-minute sea scallops in bernoisette
Anastasia Goloborodko
Food therapist, nutritionist and speaker
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