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Recipes under 10 minutes is the best morning genre. Few people want to put on a cook's keg in the morning, as well as cook composed dishes. To cook millet quickly, we do two methods: 1) soak overnight or 2) cook al dente (up to 10 minutes). I like both options. The rest is a combination of flavors. Millet with porcini mushrooms we have already prepared, today - with capers and anchovies. Immediately in advance I hand over the sweet option: boiled in water with 50-70 ml of coconut milk and served with berries or mango. Sprinkle with sesame seeds.

Ingredients
  • 1/2 cup millet
  • 2 tbsp. grated Parmesan
  • 5-15 pcs anchovies
  • olive oil
  • 1 tbsp. capers
cooking

Millet (soak in advance for speed) boil until cooked in boiling water. You can not salt - both anchovies and capers are quite salty. Season with grated Parmesan (or pecorino!), sprinkle with olive oil, add capers, black freshly ground pepper and mix. Serve with anchovies. You can boil a poached egg.

cooking

Millet (soak in advance for speed) boil until cooked in boiling water. You can not salt - both anchovies and capers are quite salty. Season with grated Parmesan (or pecorino!), sprinkle with olive oil, add capers, black freshly ground pepper and mix. Serve with anchovies. You can boil a poached egg.

Anastasia Goloborodko
Food therapist, nutritionist and speaker
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