A recipe that delights my Instagram readers every time I post something similar in stories. Because it's obviously useful, it's obviously available almost all year round, and most importantly, it's easier not to invent a recipe. Washed, cut, baked, whipped. All! The main thing is at least 3 types of different vegetables and good supplements after. Some of my favorites include olive oil or pumpkin seed oil and sesame or pumpkin seed oil.
- 2 zucchini
- 2 zucchini (green or yellow)
- 1 very large tomato
- 1 large white sweet onion
- 1 large carrot
- 1 red or yellow sweet pepper
- turmeric
- ground dry chili
- olive oil
- salt
Heat the oven to 180C. Wash the zucchini, zucchini, pepper and carrots and cut them into large pieces of 2-3 cm. Peel the carrots and onions and cut them into the same pieces as other vegetables. Cover the baking sheet with parchment, lay out the vegetables, sprinkle with oil and bake for 60 to 80 minutes (depending on the thickness of the pieces). The vegetables should become soft, with a ruddy crust.
Beat all vegetables in a blender, adding salt, 1/2-1 tsp. turmeric, 1/3 tsp. chilies and a good dollop of delicious cold pressed olive oil. Before serving, pour a little more oil and add seeds to taste. An ideal autumn dish and an ideal autumn dinner - with poultry, fish, boiled eggs or young goat's cheese.
Heat the oven to 180C. Wash the zucchini, zucchini, pepper and carrots and cut them into large pieces of 2-3 cm. Peel the carrots and onions and cut them into the same pieces as other vegetables. Cover the baking sheet with parchment, lay out the vegetables, sprinkle with oil and bake for 60 to 80 minutes (depending on the thickness of the pieces). The vegetables should become soft, with a ruddy crust.
Beat all vegetables in a blender, adding salt, 1/2-1 tsp. turmeric, 1/3 tsp. chilies and a good dollop of delicious cold pressed olive oil. Before serving, pour a little more oil and add seeds to taste. An ideal autumn dish and an ideal autumn dinner - with poultry, fish, boiled eggs or young goat's cheese.
