Yes, high-protein. And yes, gluten-free. That is, with a longer saturation and functional composition.
- 1 cup chickpea flour
- 1 tsp sesame
- 1 tsp dried garlic
- pinch of salt
- freshly ground pepper (black, pink or green)
- olive oil
- 2 eggs
Mix the flour with 200 ml of water and beat, add the eggs and other ingredients. Bake pancakes over medium heat with the addition of a minimum amount of olive oil.
Simple pancake cakes replace bread, and can be a separate snack: on their own or with avocado, cream cheese, tomato sauces and chutney.
Vegan option: just minus the eggs and let the dough stand for 10-12 minutes. You can add a pinch of silicon or ground flax.
Mix the flour with 200 ml of water and beat, add the eggs and other ingredients. Bake pancakes over medium heat with the addition of a minimum amount of olive oil.
Simple pancake cakes replace bread, and can be a separate snack: on their own or with avocado, cream cheese, tomato sauces and chutney.
Vegan option: just minus the eggs and let the dough stand for 10-12 minutes. You can add a pinch of silicon or ground flax.
