Поживна цінність на 100 г
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By popular request from those observing Lent, here’s a new plant-based recipe. Let’s make the most of the veggies available in winter.
Ingredients
- 450 g Brussels sprouts
- sesame oil (ideal, but corn or olive oil is also suitable)
- 1 tbsp soy sauce
- 1/2 - 1 tbsp. l. sesame seeds
cooking
Finely shred the Brussels sprouts and sauté in oil for 3–4 minutes using a skillet or wok.
Add soy sauce and sesame seeds. Cook for another 1–2 minutes. Serve hot.
No need to add salt - the soy sauce brings plenty.
cooking
Finely shred the Brussels sprouts and sauté in oil for 3–4 minutes using a skillet or wok.
Add soy sauce and sesame seeds. Cook for another 1–2 minutes. Serve hot.
No need to add salt - the soy sauce brings plenty.
