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Our recipe with EASYFISHBaked pink salmon is certainly the easiest and most delicious way to cook for home. The tender, almost puffy Alaska pink salmon fillet is baked or fried and greased with herb butter - what you need for a delicious dinner in just 10 minutes!
To begin with, salmon is not some specific fish, but the common name of a large and diverse in the composition of the Salmonidae family.
Almost all salmon have an unusual, bright shade of meat - from light pink to rich red, and also a small amount of intermuscular bones. Despite the obvious similarity, representatives of salmon differ from each other not only externally, but also in biochemical composition, taste. Pink salmon is one of the most low-calorie of them, because there is less fat in meat, but in terms of the composition of useful nutrients, nutritious protein and trace elements - in the top. For those who are not very fond of fatty varieties - the top choice. And for those who love - we add creamy softness with the help of butter and aromatic herbs. Due to the fact that pink salmon is the least fatty and lightest of the fish of this family, children love it in the diet.
Pink salmon (or pink salmon) is the champion in terms of population, which makes it a fairly affordable type of fried fish.
Wild salmon season is definitely our favorite season. Freezing is a cool method of storing a product. Defrosted carcass can be cooked whole, or can be divided into fillets and everything else, immediately prepared for 3-4 dishes: half - quickly salted yourself, separated fillet, as in the video recipe - bake, and use the main bone with cysts and cartilage for fish soup broth.
• 2-4 pink salmon fillets
• 3 tbsp butter
• 3 sprigs of fresh rosemary
• seasonal vegetables
• sea salt
Separate the fillets, rinse and dry with a paper towel.
Heat the butter until soft, substitute the rosemary (sage, thyme are also suitable, but coniferous rosemary is my favorite), if desired, you can add a clove of garlic and mix with butter.
Put fish, vegetables in parchment, foil or baking sleeve, pour aromatic oil and bake at 170C. In the last 3-5 minutes, you can remove the top layer and let the pink salmon brown until a light golden crust.
Separate the fillets, rinse and dry with a paper towel.
Heat the butter until soft, substitute the rosemary (sage, thyme are also suitable, but coniferous rosemary is my favorite), if desired, you can add a clove of garlic and mix with butter.
Put fish, vegetables in parchment, foil or baking sleeve, pour aromatic oil and bake at 170C. In the last 3-5 minutes, you can remove the top layer and let the pink salmon brown until a light golden crust.